Training in 2009

2009 has been a very snowy, windy and cold year so far in what I know call the Tundra. Vernon has not offered many days to ride outside but when there is a clear day when the raods are in good shape I try my best to get out, if only for an hour. Otherwise I find myself confined to the trainer and the treadmill. I haven't run on the treadmill in years but I find it helps break up the monotony of the trainer from time to time. We have a fun ride planned for this Saturday so I will keep you posted as to whether or not the weather cooperates for us. Stay warm and healthy!